Options Inc. Graphic Office Ergo Online Graphic
Workstation Setup
Signs & Symptoms
  >> Eyes
  >> Neck
  >> Shoulders & Arms
  >> Elbows & Wrists
  >> Back
Pacing & Stretching
References
Terms & Conditions
  

Neck

There are a number of signs and symptoms that can act as early indicators to the development of a cumulative trauma disorder in the neck:

  • muscle tenderness
  • muscle tightness/stiffness
  • headaches
  • pain in neck and shoulders
  • reduced range of motion when turning head

If you are experiencing any of these signs or symptoms:

  • Improve your workplace by completing the Workstation Setup exercise.
  • Learn about exercises you can perform to reduce strain on your neck.

© Options Incorporated 2000.  All rights reserved.  Updated 2016.