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Workstation Setup
  >> Introduction
  >> Body Basics
  >> Ergonomic Principles
  >> Chair
  >> Keyboard & Mouse
  >> Monitor
  >> Workspace
  >> Finish
Signs & Symptoms
Pacing & Stretching
References
Terms & Conditions
  

Chair Height

  1. Adjust your chair so that your knee is at a 90-110 degree angle when your feet are resting flat on the floor.

    OR

  2. Adjust your chair so that your knee is at a 90-110 degree angle when your feet are resting on a footrest.
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Option 1
Option 2
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