| Workstation Setup | |
| >> Introduction | |
| >> Body Basics | |
| >> Ergonomic Principles | |
| >> Chair | |
| >> Keyboard & Mouse | |
| >> Monitor | |
| >> Workspace | |
| >> Finish | |
| Signs & Symptoms | |
| Pacing & Stretching | |
| References | |
| Terms & Conditions |
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Keyboard and Mouse SetupGoalThe goal is to be able to interact with the keyboard and mouse with seated neutral postures to ensure you are typing and/or mousing with relaxed arms and neutral wrists. This requires us to look at:
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