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OI Reference Guidelines & Tools

Please reference these guidelines for all "external" clients.

Office Assessment - Login Required
General Force Guidelines
Anthropometric Tables
Posture Guidelines
Repetition Tables
Investigation of Finger Pull Strengths
NIOSH Lifting Equation Template
Liberty Mutual MMH Equation Worksheets


Options Incorporated Forms

All editable forms are in Mac Office 2019 formats.

Employee Data Form (F1)
Expense Form (F2)
Ergonomic Consultant PDD/CDD
Senior Ergonomic Consultant PDD/CDD
Supervising Ergonomist PDD/CDD
Managing Ergonomist PDD/CDD
Professional Thinking Worksheet (F6.1)
Critical Thinking Worksheet (F6.2)
Effective Solutions Worksheet
Letter Head Portrait
Letter Head Landscape
PowerPoint Template
Office Assessment Data Form
CKO Acknowledgement Form
Vendor Buy-Off Request CHECKLIST


CSA Standards

Workplace Ergonomics - A Management & Implementation Standard Z1004-12
Office Ergonomics - An Application Standard for Workplace Ergonomics Z412-17


Strength Data

Strength Data for design safety - Phase 1
Strength Data for design safety - Phase 2


The BIFMA Guidelines

The 2013 BIFMA (Business & Institutional Furniture Manufactures Association) guidelines for the office have been updated based on new anthropometric data that reflect the changes in the North American working population. Specifically, these guidelines impact standard office items. This document is useful for our reference when clients request us to review office equipment they may want to purchase or standardize across their organization.

BIFMA G1-2013


The 4 Attributes of a Good Listener

When constantly fixated on what we’re going to say next, or how people have interpreted what we’ve already said, we forget that being a good listener is equally important to the conversation. Being “present" during conversations permits us to hear cues that contribute to more finely-tuned situational awareness. This is referred to as Active Listening and can help us make effective decisions to mitigate risks.


ErgoBits Graphic


Canadian College for the Certification of Professional Ergonomists
Association of Canadian Ergonomists


MyExeculink

If you have any questions, please contact MyExeculink via:

Toll Free: 1.877.393.2854
Email: customercare@execulinktelecom.ca
Web: https://www.execulink.ca/contact-us/


Zoom Pro Meeting

Zoom Pro Meeting login details as follows:

Email Address: kmacaulay@oiweb.com
Password: z00M2^2^


ErgoBits Graphic

ErgoBits Topic Selection
Poster - Stretching (11"x17")
Poster - Remote Office Info
PostCard - Lifting Limits/Reach Zones
PostCard - ABCD Office Sit & Stand
PostCard - ABCD Office/Stretch 101
Handout - Stretching (8½"x11")


Mac OS Office Training

Excel on Mac OS
Word on Mac OS
PowerPoint on Mac OS


Your Body Language May Shape Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success.

© 2012 Options Inc. All rights reserved.
http://www.oiweb.com/index.html
3 March 2016